#78 - Chris Frye: The Balance Between School and Private Training
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#78 - Chris Frye: The Balance Between School and Private Training
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In this episode of HansenAthletics Radio, Chris Fry shares his extensive experience in private training and school settings. He discusses the nuances of working with athletes in different environments, the importance of communication between coaches and athletes, and the need for recovery in training.
Chris emphasizes the role of technology in monitoring athlete performance and the impact of specialization in youth sports. He also reflects on the evolving dynamics of youth sports and the necessity of adapting training programs to meet individual needs.
Chapters
00:00 Introduction to Chris Fry and His Background
03:07 Comparing Private Sector and School Settings
06:05 Navigating Relationships Between Private Facilities and Schools
08:52 The Importance of Communication in Athlete Development
12:06 Understanding Training Volume and Recovery
15:04 The Role of Technology in Training
17:59 The Impact of Specialization in Youth Sports
20:55 The Shift in Youth Sports Dynamics
23:59 Adapting Training Programs for Individual Needs
26:48 The Importance of Speed Training
29:58 Final Thoughts and Social Media Influence
