#74: Why Speaking Up When You’re Hurt Feels So Hard Titelbild

#74: Why Speaking Up When You’re Hurt Feels So Hard

#74: Why Speaking Up When You’re Hurt Feels So Hard

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In this episode Lindsay and Whittney talks about how to express hurt without guilt, why recognizing hurt in your body matters, and how emotional honesty strengthens relationships. They explore compassionate curiosity, intention versus impact, and why having hard conversations—while uncomfortable—can lead to deeper trust, healing, and connection.


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