7. Anxiety Always Passes (But Get The Credit!) Titelbild

7. Anxiety Always Passes (But Get The Credit!)

7. Anxiety Always Passes (But Get The Credit!)

Jetzt kostenlos hören, ohne Abo

Details anzeigen

Über diesen Titel

In this episode we talk about wiring the brain so that we get the credit for anxiety passing. Distress tolerance teaches the brain that we can cope and don't need "saving". It's part of wilful tolerance - an essential skill.

Noch keine Rezensionen vorhanden