Dr Bhaswati Bhattacharya joins us on Changing Seasons podcast to discuss the power of Dinacharya, a daily Ayurvedic practice that she discovered could help treat inflammation, thyroid conditions, gut issues and auto- immune diseases.

Bhaswati talks about how she works with her patients to establish daily routines that not only increase ojas but also improve self-esteem.

We discuss her favourite Ayurvedic herbs, which include vijaya (cannabis), haritaki, Shativari, and Bhaswati describes how to use them.

I learnt so much from this conversation and hope you will too.

Where to find Dr Bhattacharya:

Website:

www.drbhaswati.com

Facebook:

https://www.facebook.com/drbhaswati

Instagram:

https://www.instagram.com/drdrbhaswati/

LinkedIn:

https://www.linkedin.com/in/drbhaswati/

Twitter:

https://x.com/drbhaswati

"Send us a message"

Connect:
Website • https://www.jodyvassallo.com/
Gather • https://www.jodyvassallo.com/gather
Instagram • https://instagram.com/jodyvassallobeautifulfood
Newsletter • https://jodyvassallo.substack.com/
Contact • https://www.jodyvassallo.com/contact

Support the Show:
Leave a review on Apple • https://podcasts.apple.com/au/podcast/changing-seasons-podcast/id1757970211

Credits:
Host: Jody Vassallo
Production: Sovereign Creator • https://sovereigncreator.io

© Changing Seasons. All rights reserved.