60. From Rage to Real Change: Tommy Morris on Healing Addiction
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When rage is how you survive, what happens when it stops working?
If you've ever felt like you had to stay angry to stay safe, this episode is going to hit close to home.
In Part 2 of my powerful conversation with Tommy Morris, we dive deeper into the emotional roots of addiction and the real work of recovery. This isn't about quick wins or clean timelines. It's about showing up for your life when your nervous system is screaming no. It's about choosing vulnerability over violence. It's about healing the parts of you that still think they're unlovable.
Tommy doesn't hold anything back. From addiction and shame to leadership and service, his story is both brutal and beautiful, and it might just be the mirror you didn't know you needed.
If you're in the thick of it right now, or loving someone who is - press play. There is a way through.
What You'll Learn in This Episode:
• Why rage often masks deep self-hate, and how to break the cycle
• The emotional toll of working in high-pressure, high-stakes environments
• What real support in recovery actually looks like (hint: it's not a hashtag)
• How Tommy uses his past to lead with fairness, compassion, and no bullshit
• Why "attraction, not promotion" works - especially in recovery communities
• One small moment of support that changed someone's life forever
Resources & Links:
Need support with addiction or recovery? You are not alone. Start here:
Narcotics Anonymous - https://na.org
Alcoholics Anonymous - https://aa.org
Also, don't miss part 1 and part 2 - Episode 58 and Episode 59
Listen & Subscribe:
Don't miss Part 2, where Tommy shares how recovery finally started to stick, and the one moment that changed everything.
Follow Who Do You Think You Are Talking To on Spotify or Apple Podcasts so you never miss an episode.
If this moved you, share it:
You never know who needs to hear Tommy's story. Forward it to a friend, post it on your socials, or leave a review to help more people find their way home to themselves.
Remember:
You don't need to be perfect. You don't even need to have it all figured out. You just need the right tools and people who won't flinch when it gets messy. I'm here. And I'm not going anywhere.
This show is produced by Key Step Support - www.keystepsupport.com
