Does the word "neurology" make you think of scientists in white lab coats? In this episode, I bring it back to basics with my trusty podcast producer, Tony, and talk about what applied neurology really is. I define applied neurology as I use it in my practice and what sets it apart from other more clinical neuroscience-based disciplines like functional neurology. I also talk about the growing "nervous system regulation" space and what many are getting right and wrong about applied neurology as the concepts start to become more popular. I talk about some of the core foundations and models underpinning applied neurology such as the input/output loop, the threat bucket, the assessment process, the importance of neuroanatomy, the time-scale of the nervous system, and more. This is a review of fundamental concepts but also a great discussion around how I think about applied neurology and how it fits into the wider conversation around health, fitness, pain, and mobility.

Thank you to my podcast idea man and coach, Tony Fowler (Instagram: @tone_reverie) for helping me put together this episode!

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