In this short but powerful solo episode, Megan Long addresses the all-too-familiar excuse: “I’m too busy.” Whether you're putting off professional development, skipping strategic planning, or just stuck in back-to-back meetings, it’s time to ask what that busyness is really costing you. This is a pep talk for every second-in-command who’s running on fumes—and a reminder that making time for yourself is a leadership skill, not a luxury. You'll hear all about:

01:30 – The mastermind retreat in Nashville and what people are saying about why they “can’t go”

02:09 – The real cost of saying “I’m too busy”

• Common trap: saying no to opportunities that would help you grow

• EOS implementer insight: teams are skipping Rocks because of day-to-day chaos

03:14 – The pandemic slowdown vs. the current pace of business

• Remembering daily 2pm walks—and why they feel impossible now

• Just being busy doesn’t mean you’re making an impact

04:15 – 3 reflection questions to reclaim your time and direction:

1. When was the last time you invested in your own growth?

2. When was the last time you asked for something you want at work?

3. When was the last time you created space to think about your future?

05:00 – Selflessness is admirable—but it shouldn't mean self-neglect

• Entrepreneurs don’t want their right-hand leaders burning out

• Make the second half of the year count for you

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Links mentioned in the episode:

• Second First Retreat September 16-17
• Second First Membership
• Second First One-on-One Coaching
• Second First on Instagram
• Second First on LinkedIn
• Megan Long on LinkedIn