52: How Serious is My INJURY - Sore or Hurt
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52: How Serious is My INJURY - Sore or Hurt
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I had the pleasure to talk with Physical Therapist Ed Ash from www.activpt.com about most common injuries, levels of severity 📈😬 How to recognize which ones you can walk off and which ones need professional attention 👨⚕️ How to know how serious your injury is? Am I just sore or hurt for real? These and many more questions about aches, pains, injuries, soreness as well as injury prevention and injury recovery on this weeks episode 😎🤙
Special Guest: Ed Ash, PT
https://www.activpt.com/
More from your host Bo Skitsko:
Bo-Fit Supplements:
https://bofitstudio.com/shop
Get my Book 📙
http://bit.ly/LTStaySore
My Instagram:
https://www.instagram.com/bo_skitsko/
Check out the Gym Bo-Fit 🏋️♀️
https://bofitstudio.com/
YouTube Channel:
https://bit.ly/StaySoreYT
🎧🎤Subscribe and Listen to the STAY SORE Podcast:
Apple: https://bit.ly/StaySorePodcast
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https://linktr.ee/bo_skitsko
📧boskitsko@gmail.com
#Injury #AchesAndPains #PhysicalTherapy
How Serious is My INJURY - Sore or Hurt | Stay Sore Podcast #52
