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50 & Fine Podcast

50 & Fine Podcast

Von: Ronda “Grinds” Reese
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Welcome to 50 & Fine, where Gen X takes center stage! Ronda Grinds keeps it real with conversations on aging, identity, wellness, pop culture, and everything that makes being over 50 a whole vibe. If you’re ready to laugh, learn, heal, and glow up at midlife—this is your space.@ 50 & Fine Podcast 2025 Persönliche Entwicklung Persönlicher Erfolg Sozialwissenschaften
  • The Dating Game - Dating Over 50
    Feb 10 2026

    Dating Over 50: Swipes, Suitors & Second Chances | 50 & Fine Podcast
    What does love look like after 50? In this episode of 50 & Fine, we dive into the ever-evolving world of dating with grown folks’ wisdom, real talk, and a little humor. From handwritten love notes in the ‘90s to today’s swipe-right culture, we explore how the art of courting has changed—and what women and men over 50 are really looking for now.

    We get into everything:

    • Dating apps vs. old-school romance
    • Why younger men are dating older women
    • Whether marriage is still the goal—or if partnership is enough
    • What red flags (and green lights) look like at this stage
    • And how our wants, needs, and non-negotiables have grown with us

    Whether you're newly single, long-time married but curious, or just cheering from the sidelines—this episode is for anyone navigating love, lust, and companionship after 50.

    🔔 Subscribe for more grown folks conversations on love, life, and legacy.
    🎙️ Listen. Laugh. Reflect. Repeat.

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    1 Std. und 9 Min.
  • Travel Slaying at 50
    Feb 2 2026

    See the World – The 50+ Traveler w/ Kyra Little-DaCosta ✨🌍

    In this episode of 50 & Fine, we’re joined by the radiant Kyra Little-DaCosta—renowned Broadway and film actress (Dreamgirls, Aida, Baby It’s You!, Grey’s Anatomy)—who shares how a life spent performing around the world sparked her passion for global exploration and inspired a powerful pivot into the travel business.

    Kyra opens up about the transition from center stage to curated travel experiences, and how traveling not only changed her career but transformed her soul. We talk sisterhood, reinvention after 50, and how seeing the world helps us see ourselves more clearly.

    🎭 From Broadway lights to boarding flights… this is one episode you don’t want to miss.

    🔑 In this episode:
    • How performance opened the door to travel
    • Why Kyra pivoted into the travel business with Travorium
    • The impact of global travel on mindset, healing, and purpose
    • Her favorite destinations and travel stories
    • Advice for women over 50 ready to see the world
    • Living with purpose and passion in your next chapter

    💬 Have you been dreaming of travel but unsure where to start? Drop your dream destination in the comments and tag us using #50andFineTravels!

    🧳 Subscribe, like, and share with a fellow explorer in their fabulous 50s and beyond.

    🎧 Listen to more episodes at: www.50andfinepodcast
    📲 Follow us on IG + TikTok: @50andFinepodcast



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    55 Min.
  • Men & Women: Inside the Dynamics
    Jan 12 2026

    Men, Women & the Space Between Us

    Are men and women really at war—or are we just speaking different emotional languages and calling it conflict?

    In this episode of 50 & Fine, I step into the role I’ve held most of my life: listener, translator, and sometimes truth-teller. This is a grown, honest conversation about the emotional disconnect between men and women—how we process feelings differently, how we protect ourselves in opposite ways, and how those differences quietly shape our relationships, intimacy, friendships, and dating experiences after 50.

    We talk about the things people think but rarely say out loud—why peace and connection keep colliding, how love languages became limitations, how sex gets tied to worth or safety, and why dating later in life can feel both freeing and terrifying at the same time.

    This episode isn’t about choosing sides.
    It’s about choosing understanding.

    If you’ve ever felt misunderstood, emotionally armored, or tired of the gender divide—this conversation is for you.

    Gender Dynamics & Emotional Misfires
    Sex & Intimacy — The Conversations We Avoid
    Dating Over 50 — Fear, Freedom & Reality

    Takeaway

    Understanding doesn’t require agreement.
    It requires curiosity, courage, and the willingness to stop punishing honesty.

    📣 Join the Conversation

    • What part of this episode made you uncomfortable—or seen?
    • Which question hit closest to home?
    • Are men and women actually divided… or just miscommunicating?

    Share your thoughts in the comments or tag @50andFine on social.

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    53 Min.
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