5 - Okinawa's Secrets Titelbild

5 - Okinawa's Secrets

5 - Okinawa's Secrets

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In this episode Hugo discusses the extraordinary longevity of the island of Okinawa.


Is too little stress bad for you?

What are centenarians' life lessons?

How can we become more "anti-fragile"?


For questions or recommendations for a book, you can reach me on my Instagram: https://www.instagram.com/hugowretling/




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