In this episode of the 5 Disc Changer Podcast, host Ashley Autumn sits down with Nashville native and powerhouse sports journalist Mike Patton, aka The General. Known as one of the hardest-working men in Tennessee sports, Mike covers everything from the Tennessee Titans’ locker room to Tennessee State University athletics, while also running three successful podcasts (Touring the AFC South, This Woman Works, and Let’s Talk HBCUs).

Together, Ashley and Mike dig into the deep connection between music and sports — from the Hot Boys and Camp Lo to Michael Jackson, New Jack City, and Jeezy’s Thug Motivation 101. Mike shares the memories and energy these albums carry, how music sets the tone for athletes, and the role city sounds and HBCU bands play in shaping sports culture.

They also swap stories on locker room playlists, clear Air Force 1s, and why Three 6 Mafia and Project Pat still ring out in the parking lot.

Highlights:

• Mike’s 5 Disc Changer picks and the stories behind them

• What it’s like being in the Titans’ locker room

• How music shapes TSU games and HBCU culture

• Athletes who cross over into music — the good, the bad, and the fun

• Parking Lot Pimpin’: Mike’s let-out anthems

Whether you’re a sports fan, music lover, or just down for good stories, this episode brings both worlds together in a way only “The General” can.

🎙️ Episode 8: The Come Up | 5 Disc Changer Podcast

In this episode, Ashley Autumn sits down with independent artists Ja'Cee. (country singer, Bluebird Café debut) and Lindsey Kaye (singer, actress in The Color Purple) to talk about the journey of “the come up” in today’s music industry.

They swap their 5 Disc Changer picks—from Usher, 50 Cent, and Stevie Wonder to Marvin Gaye and Glorilla—while unpacking the nostalgia, healing, and real-life lessons behind the music.

The conversation dives deep into:

• Breaking barriers as Black independent artists in Nashville

• Balancing family, authenticity, and the grind of music

• Social media vs. real-life hustle in building a fanbase

• Staying true to yourself in a trend-driven industry

• The cultural weight of music then vs. now

The crew keeps it real with laughs, wisdom, and raw reflections on faith, love, and authenticity. From parking lot anthems to liner note reflections, this episode is all about the heart and hustle of the independent grind.

On this episode of the 5 Disc Changer Podcast, host Ashley Autumn is joined by Van Everett and Dana Dane, two-thirds of the legendary Scenario Show crew. Together, they take us on a ride through their top five musical picks, sharing the memories, cultural shifts, and personal stories tied to each track.

From Michael Jackson’s Butterflies to Public Enemy’s revolutionary It Takes a Nation of Millions to Hold Us Back, the conversation dives deep into how music shapes identity, culture, and politics. Expect everything from hilarious Gen X vs. Millennial banter, to reflections on artistry, to what songs they’d blast at the let-out in the parking lot.

✨ Segments include:

• 5 Disc Changer: Guests share five tracks that shaped their journey

• Cultural Convo: How music moves the culture (whether the world is ready or not)

• Parking Lot Pimpin’: That one anthem to flex with at the let-out

• Liner Notes: Final reflections that hit like wisdom in album credits

This episode is full of laughs, nostalgia, and sharp cultural insights. Whether you’re a hip-hop head, an R&B lover, or just here for the vibes—this one’s for you.