498 - James Clear - Mastering Your Habits Titelbild

498 - James Clear - Mastering Your Habits

498 - James Clear - Mastering Your Habits

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We're going back to some fan favorites! Enjoy this incredible episode with James Clear, where Ari and James talk about how to master your habits.


Highlights

  • How James became the "habit master" - 2:13
  • Consumer psychology - 3:59
  • A difference between routine and habit - 4:49
  • Automate the beginning of the routine - 6:44
  • Four major ways to change habits - 11:08
  • The hardest habit to form - 15:08
  • Habits that you should have in your life - 19:10
  • Which habit should you focus on? - 22:00
  • Pieces of advice to be more effective - 26:41


    Episode Resources
  • Connect with Ari Meisel
  • https://lessdoing.com/
  • https://www.instagram.com/arimeisel/
  • https://www.facebook.com/lessdoing/
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