46: Stronger Inside and Out – What I Learned from My 8-Week Fit Plus Challenge
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46: Stronger Inside and Out – What I Learned from My 8-Week Fit Plus Challenge
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In this episode, I’m sharing the real, personal lessons I learned from completing the 8-week Fit Plus Challenge, and how this experience changed me from the inside out. This wasn’t just about workouts or checking boxes. It became a journey of building energy, strengthening my mindset, reconnecting with myself, and realizing how powerful community can be when women come together with the same goal: to feel better.
Links & Resources:
👉 Grab the free Follow Through Starter Kit
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