In this episode of Diet Rebellion, Joe Hoye discusses the importance of mindset in achieving long-term health and wellness goals.

He emphasizes the concept of 'present you' versus 'future you,' encouraging listeners to consider how their current actions impact their future selves. By making small, intentional choices today, individuals can create a healthier and more fulfilling life in the future.

Joe shares personal anecdotes and practical strategies to help listeners shift their mindset and prioritize actions that benefit their future selves.

Join the Reshape & Thrive Challenge: https://reshape.hoyefit.com/ NO calorie counting, NO tracking apps, personalized programs made for you!

Schedule a free call with Joe to determine your nutritional needs in this stage of life: https://info.hoyefit.com/widget/bookings/diet-detox

Apply for 1:1 coaching with Hoye Fit: https://info.hoyefit.com/widget/bookings/applicationjh

- Free support group: facebook.com/groups/newtritionapproach

- Website: www.hoyefit.com

- Instagram: instagram.com/hoyefit

- Facebook: facebook.com/joe.h.hoye

- TikTok: tiktok.com/@hoyefit

- Youtube: youtube.com/channel/UCvc6XenkBKmRDpIK7-UijYg

Interested in being featured as a guest?

- Please email joe@hoyefit.com

- For advertising opportunities please email joe@hoyefit.co