We are entering an unprecedented energetic convergence where the Fire Horse, 1-Universal Year numerology, and the Saturn-Neptune conjunction in Aries meet in a singular, powerful archetype.

In this episode, Amanda dives deep into why this year refuses to respond to "hustle" or "effort" alone. Instead, the universe is looking for a specific energetic signature: Coherence.

In this episode, we explore:

• The Sword in the Stone: Why Arthurian legend is the perfect map for navigating the Fire Horse.
• The "Camel through the Eye of a Needle": Why authenticity and truth are the only "passwords" that work this year.
• Shadow Aspects of the Fire Horse: How to identify the difference between true momentum and reactive chaos (and how to avoid the "burnout" trap).
• The Nervous System as Gatekeeper: Why regulation is your greatest temperature gauge for success.
• Timeline Accelerations: How old patterns are "burning off" to make room for embodied authority and infinite potential.

The Fire Horse offers unbridled freedom and breakthrough energy, but it cannot be domesticated. It can only be channeled through a regulated system and a heart of integrity.

Additional Resources:

Nervous System Regulation: The Key to Your Spiritual Awakening

Saturn & Neptune in Aries: The Moment That Everything Changes

How to Clear Your Aura & Strengthen Energetic Boundaries

How to Clear Your Energy with Epsom Salt

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩

Instagram: @soulpathology

Website: SoulPathology.com

Email: Podcast@soulsessions.me

See omnystudio.com/listener for privacy information.

Amy and Kat open with a sweet note from Kari, a listener sharing a unique discovery: a suction-cup window birdhouse that allows for a front-row seat to nature without disturbing the nest. She also shares one of her favorite takeaways from the podcast: "never suppressing a generous thought."

Amy then reminds us about the “Blessings Jar” that Kat gave her a few years ago! Such a good gift idea if you need something special for a friend. Speaking of friends, we need to be hanging out with our people more because a Geriatric Psychologist said this: “Stop waiting to feel social. You do not wait to feel inspired to brush your teeth. Socializing after 40 is no longer entertainment; it is Cognitive Maintenance. You must force interactions with the same cold discipline you use for a mortgage payment. If you do not pay the social rent, your reality eventually gets evicted." This leads to a conversation about @monthlymomsclub gatherings that Amy gets invited to—and how she NEEDS to start attending for “cognitive maintenance."

Tracy in Denver sent a voicemail sharing a transformative "mother-daughter" breakthrough that shifted their relationship from friction to connection: the simple act of asking, "Are you calling to vent, or are you calling for advice?" Amy and Kat discuss how this one question can save relationships, prevent "toe-stepping," and ensure everyone gets exactly what they need.

BLESSINGS JAR: HERE

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Call and leave a voicemail: 877-207-2077

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

See omnystudio.com/listener for privacy information.

Country music legend Kenny Chesney joins the show to talk about the aspects of his career fans don’t always see or hear. He shares the hit song he’s gotten tired of playing live, breaks down how he physically preps for stadium tours, and looks back on the early failures that shaped his career path before things finally clicked.

The BobbyCast is now streaming full episodes on Netflix!

Follow on Instagram: @TheBobbyCast

Follow on TikTok: @TheBobbyCast

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Today’s episode is a survival guide for your body, your safety, and your peace of mind. Amy & Kat talk about how a simple 12-minute walk with a friend is the ultimate nervous system reset…but it’s not all sunshine and strolls. They share chilling tips from a former FBI agent on the 4 specific behaviors that make someone a target for kidnappers. If you’ve ever "politely" responded to a stranger or stuck to the same walking routine, you need to hear this.

Plus, we’re celebrating Kat’s anniversary! They break down the traditional gift themes thanks to the book Kat is reading: Rock, Paper, Scissors. Amy shares why women over 40 should be pounding the stairs (literally) for bone health, the hidden psychology of why voice memos are "time-hijacking" your friends, and finally, navigating the heavy mental load of the Epstein Files.

Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)

Sign up for the Feeling Things newsletter HERE!

Watch us on Youtube HERE!

Call and leave a voicemail: 877-207-2077

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

See omnystudio.com/listener for privacy information.

The collective energy is loud, erratic, and for many of us, it feels like our internal wiring is being hit with a massive surge of electricity. This isn't just "stress"—it is a fundamental shift in our epigenetics and our consciousness frequency.

In this episode, we dive deep into the theme of Nervous System Regulation as the ultimate tool for manifestation and peace. With the massive New Moon Eclipse in Aquarius on February 17th approaching, we are moving into a "lightning bolt" energy of innovation and quantum leaps. But to catch that lightning, your "vessel" must be grounded.

In this episode, we discuss:

• The Global Reset: Why the collective nervous system is deregulated and how to stay in your "lane of peace."
• Ancestral Coding: How to stop running on inherited programs of fear, lack, and limitation.
• Epigenetics & Consciousness: Turning on the cells and "junk DNA" that have been dormant for generations.
• Practical Somatic Tools: Vagus nerve stimulation, lymphatic drainage, and the breathwork technique to find the gap of pure potential.
• The Aquarius Eclipse: How to funnel this electric energy into innovation rather than shutdown.

Stop letting the outside world mess with your internal energetic state. It’s time to devote yourself to the brilliance of your biology.

What have you been noticing with your energy field lately? Are you feeling the "crawling out of your skin" sensation or a surge of new inspiration? We want to hear your stories. Email us: Podcast@SoulSessions.me

Want to dive deeper into February’s Astrology & Numerology and what this energy means for you? Sign up for Amanda’s February Workshop

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩

Instagram: @soulpathology

Website: SoulPathology.com

Email: Podcast@soulsessions.me

See omnystudio.com/listener for privacy information.

Medications that quiet food noise are everywhere right now. They’re being talked about in doctors’ offices, on social media, and in conversations between women who are just desperate for some peace around food. So instead of approaching this topic with judgment, fear, or extremes, let’s have an honest, transparent conversation about what’s really happening in the brain—and what actually leads to lasting change.

Ozempic might be quieting the food noise for some women, but what happens when the medication wears off, the weight comes back, or the brain circuits underneath remain untouched?

In this episode, Leanne Ellington dives into what she calls the brain-based effect—a natural, sustainable way to quiet the food noise by working WITH your brain’s built-in circuitry for peace, safety, and self-control.

This episode isn’t here to judge the medication—or debate whether you should or shouldn’t take it. We’re not here to talk about the pill. We’re here to talk about the pattern.

Because no matter how the food noise gets quieted… if you don’t rewire what’s underneath, it’s just a temporary fix.

Inside, Leanne breaks down:

- The exact brain circuits that drive food obsession—and how emotional eating, cravings, and compulsive thoughts are wired in neurologically (not rooted in a lack of discipline)
- Why medications like Ozempic can temporarily turn down the “food noise”… but don’t rewire the deeper brain loops causing it in the first place
- How to create a natural effect in your brain by calming your nervous system, retraining your emotional coping patterns, and rewiring the food-seeking circuit—for good

This episode blends cutting-edge brain science with Spirit-led truth—and gives you a roadmap to heal your brain, reclaim your peace, and end the war with food once and for all.

Because when your brain is rewired for truth… the noise finally goes quiet.

HOST: Leanne Ellington // StresslessEating.com // @leanneellington

To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.

See omnystudio.com/listener for privacy information.

Sometimes the world feels like it's becoming more dark and depraved by the day.

If you’re taking any amount of news or current events, you have to be feeling some measure of fear, frustration, rage and helplessness (or you’re not paying attention).

What do we do with all of these feelings coursing through our bodies?

On today’s episode, I’ll share the invitation I’ve been feeling. It’s unexpected and not at all intuitive but I think it just might be the way forward.

Can you soften in the face of this uncertainty?

Host: Ally Fallon // @allyfallon // allisonfallon.com

See omnystudio.com/listener for privacy information.

First up is an email from a husband, who’s on the other side of early therapy and discovering something not talked about enough: the guilt and regret that can show up after self-awareness. Amy and Kat talk through the emotional J-curve of growth, why feeling worse can actually mean you’re healing, and how to hold accountability without getting stuck in shame. The second email is from an empathetic mom navigating a high-conflict co-parenting situation and the fear of going back to court. She asks the question so many people silently carry: How do I stay steady when I cry under pressure? Kat gives tips on how to ground yourself when your nervous system wants to take over. Also, discussed in this episode is avoiding the feeling of anger, book recommendations (Theo of Golden) and more.

Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)

Sign up for the Feeling Things newsletter HERE!

Watch us on Youtube HERE!

Call and leave a voicemail: 877-207-2077

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

See omnystudio.com/listener for privacy information.