Have you ever wondered why traditional therapy sometimes feels like it’s not quite getting to the root of things? In this episode, I dive into one of the questions I get asked most: What’s the real difference between conventional therapy and the transformational coaching methods I use in my practice?

I open up about my own background in occupational therapy and how that journey led me to embrace a more integrative, deep-reaching approach to healing. I walk you through what sets methods like Rapid Transformational Therapy (RTT), hypnotherapy, NLP, and somatic work apart - and why they’re so effective at breaking lifelong patterns and reprogramming limiting beliefs. This isn't about just talking through your problems - it's about shifting your subconscious and creating real, lasting change from the inside out. If you’ve been doing the work and still feel stuck, this episode will shine a light on a new path forward.

EPISODE HIGHLIGHTS:

[0:00] - Welcome + the key question: why therapy alone isn’t always enough

[0:47] - My personal journey from OT to transformational healing

[1:29] - Therapy vs. coaching: understanding the crucial distinctions

[4:03] - How RTT unlocks deep-rooted beliefs and drives true change

[7:43] - The power of reprogramming your subconscious mind

[10:18] - Why a body-mind-soul approach is essential for healing

[11:22] - Real client stories that show what’s truly possible

[17:24] - Coaching = accountability + action

[19:56] - Final thoughts: choosing YOU and investing in your growth

LINKS & RESOURCES

• Connect with me on Instagram here

• Book a connection call with me here

  
  

If this episode spoke to you, please consider rating and reviewing the podcast - it helps others find this space of healing and self-love. Don’t forget to follow and share with someone who might need to hear this today 💛

Scandinavianz - happydays

Creative Commons - Attribution 3.0 Unported (CC BY 3.0)

Free Download: hypeddit.com/scandinavianz/happydays