#4: Challenging Blue Monday - How today could actually be a good day! Titelbild

#4: Challenging Blue Monday - How today could actually be a good day!

#4: Challenging Blue Monday - How today could actually be a good day!

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Hello and welcome to the gloomiest, most depression day of the year, or so we're told. This is the perfect example of negative suggestion and is a great reminder of how we can be positively and negatively influenced by the messages we are exposed to without even realising. Today I want to challenge Blue Monday, and encourage you to think of this as a really positive opportunity to choose your mindset for the day.

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