33. What You Focus on Expands: Mastering Fear, Action, and Mindset
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33. What You Focus on Expands: Mastering Fear, Action, and Mindset
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What if the biggest thing holding you back isn't your circumstances—but your focus? In Episode 33 of Not Your Average Blonde, we explore how what you focus on expands — and how shifting your energy can change everything.
We dive into how fear, overthinking, and self-doubt quietly sabotage your dreams — and how taking bold, aligned action rewires your life. You'll learn about:
How your brain's Reticular Activating System shapes your reality
The hidden trap of analysis paralysis (and how to beat it)
Why action is the antidote to fear
How inaction is still a choice (and how to reclaim your power)
How to rewrite the story you're telling yourself
Plus, real-life stories, science-backed strategies, and audience reflection points to help you step out of fear and into your power.
If you’re ready to break cycles, stop second-guessing, and start building the life you want — this episode is for you.
🎧 Streaming now on Spotify, Apple Podcasts, YouTube, and everywhere you listen to podcasts.
