3 Signs WORKAHOLISM is Taking Over Your Life
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3 Signs WORKAHOLISM is Taking Over Your Life
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Join host Lisa Urbanski and esteemed guest Dr. Susan Landers as they delve into the world of workaholism, uncovering its signs and sharing effective strategies to manage it. Dr. Landers, a renowned physician and author, draws from her personal experiences and in-depth research to offer valuable insights on achieving a healthy work-life balance.
We explore the signs and symptoms of workaholism, the dangers it poses to your mental and physical health, and provide tips on how to achieve a better work-life balance. If you're feeling burnt out, exhausted, and guilty about not spending enough time with loved ones, this episode is for you. Let's take a closer look at the consequences of overworking and find ways to prioritize your well-being.
Explore more resources and insights on work-life balance at https://susanlandersmd.com/
Discover the captivating story of balancing career and motherhood in Dr. Susan Landers' book "So Many Babies" - a must-read for anyone craving a compelling tale of resilience and work-life balance. Get your copy now at https://susanlandersmd.com/book/.
Become a supporter of this podcast: https://www.spreaker.com/podcast/moms-matter-burnout-solutions-self-care-for-working-moms--6340642/support.
Connect with Susan Landers
🔗 Explore more resources + insights on work-life balance: https://susanlandersmd.com/
📚 Follow Dr. Susan Landers, MD for newborn care + parenting guidance: https://www.linkedin.com/in/susan-landersmd/
📖 Get Dr. Landers’ book So Many Babies (career + motherhood + resilience): https://susanlandersmd.com/book/
👏 Subscribe to her Substack newsletter (2,000+ subscribers in one month): https://susanlandersmd819.substack.com/
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