Let’s take a gentle approach to trimming the midlife waistline - AND help with other (peri)menopause challenges, too!

In this episode, we explore 5 changes you want to work on in your own life.

Get a workbook & resources for first steps with our NEW, FREE resource: Free Toolkit for Trimming the Midlife Waistline and Minimizing Belly Fat

Take those next steps!

LINKS we mentioned:

Podcast episodes on stress:

• #5: Find BALANCE: Learning to Handle Our Stress

• #15: 7 Ways to Truly Reach...Ahhhhh.... | Let's Relax

FREEBIE: Check out our freebie: Free Toolkit for Trimming the Midlife Waistline and Minimizing Belly Fat

Join us for the next: SIMPLY :: clean, a 14-day reset! Learn more about it here.

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OUR WELLNESS CHALLENGE: Join SIMPLY :: clean: Check out info about this powerful Lifestyle Reboot and join our next one! http://simplytwp.com/clean.

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NO PURCHASE NECESSARY.

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WELLNESS RESOURCES:

Wellness Podcast: ⁠SIMPLY :: the wellness podcast⁠.

Grab the free workbook: ⁠SIMPLY :: the wellness blueprint⁠.

⁠SIMPLY :: clean⁠: Check out info about this powerful Lifestyle Reboot and join our next one!

⁠SIMPLY :: Solutions⁠: Ways Young Living can help you with specific concerns:

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• YES@SimplyTWP.com

• Leave us a ⁠voicemail⁠.

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From the guilt-free zone,

the wellness place