During this week of Christmas, let's share two shorter brain bite episodes. Today is about...

Ever crush a goal and feel a wave of anxiety instead of joy? We unpack why that happens and how to break the cycle. Dr. Kylie shares a personal insight from her brain DNA report showing a fast dopamine pattern—quick spikes followed by hard drops—and explains how that volatility can train your nervous system to associate achievement with stress. The result is a hidden push-pull: you either chase bigger highs to outrun the crash or shut down to avoid it altogether.

Ready to stop the dopamine highs and lows too? Let me share 3 simple ways to stabilize motivation (dopamine) and help make success feel safe.

Join us for the weekly challenge and discover what the Unshakable Brain Fact is today.

MERRY CHRISTMAS!

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1. Advanced Peptide Therapy
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Thank you for joining the Unshakeable Brain community. Dr. Kylie