26. Boss Up or Get Out w/ Emma Lindsay
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26. Boss Up or Get Out w/ Emma Lindsay
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SO FREAKING PUMPED to have Future Performance coach, podcast host, and all around badass female Emma Lindsay on the podcast to shower us with knowledge. Emma comes with 9+ years of experience in the health and wellness arena (seriously, her list of certifications will leave you speechless). We dive into a ton of topics, but some we hit on the most include:
- starting a podcast centered around women's empowerment (and the haters that pop up from that)
- body image and being a woman in strength and conditioning, as well as the dangers of overtraining
- getting divorced young and navigating the dating scene as a successful, driven, and independent woman
As women, it's important we surround ourselves with other inspiring, confident, and empowering women. Emma is this for me and, hopefully, now for you too :)
⚡️ Song of the Week: Honeypie//JAWNY
⚡️ Netflix Movie Rec: The Last Letter from your Lover
⚡️ New Music Artist: Lane 8
⚡️ Emma's Book Rec: What I Know For Sure//Oprah
⚡️ Instagram: @emma_k_lindsay @womengettingwoke
⚡️ Women Getting Woke Podcast
If you like what you hear, please share with the people you love!! Find me on instagram @BBMBpodcast :)
