232: How to Think When You Don't Feel Like Yourself Titelbild

232: How to Think When You Don't Feel Like Yourself

232: How to Think When You Don't Feel Like Yourself

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Perimenopausal changes in hormones can make it feel like your personality is getting hijacked and you’re suddenly not yourself anymore. There are different helpful routes you can take to start feeling like you again. Today we’re going to talk about how to think in the meantime.

Link to free mp3 download of empowering questions: https://www.healthcouragecollective.com/empowering-3856

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