#231 Goals for Physical Health
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Joanna Corl inherited the gift of healing. Her grandmother was a nurse, her mother is a spiritual and emotional healer, and she herself is now a massage therapist and holistic nutrition coach.
So often in our lives there is a root ailment that causes a domino effect with our health. Sleep, stress and digestion are all interconnected elements of health that all require healthy habits and maintenance. Joanna emphasizes our bioindividuality; each body requires different levels of care.
Joanna shares some great tips for all bodies to maintain baseline health--beyond these healthy habits, Joanna encourages everyone, especially those with underlying conditions, to work with a holistic nutrition coach.
Learn more about Joanna's practice at her website: https://www.peaceoflavender.com/ and book an online consultation.
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