This week on The Pokes & Jokes Podcast, Grace and Jen are joined by Lilly Statham, aka Mystic Primrose — a practising witch with over a 2 million followers online.

Lilly talks openly about her path into witchcraft, the difference between spiritual practice and spirit work, and why she avoids crossing certain boundaries. The conversation drifts into genuinely unsettling territory, including sleep paralysis, night terrors, bad energy, and experiences that made all three of them rethink what they believe.

From creepy encounters in old houses to stories that still don’t quite have an explanation, this episode sits somewhere between spiritual curiosity and “maybe let’s not go there”.

Expect honest stories, dark humour, and a few moments that linger longer than they should.

💍 This episode is sponsored by @regalrose — deadly detailed jewellery with a dark & dreamy twist. Use code POKESANDJOKES20 for 20% off → regalrose.co.uk

Chapters

00:00 – Welcome & introducing Mystic Primrose

05:30 – Becoming a witch by accident

12:00 – Witchcraft, films & pop culture myths

18:30 – Early paranormal experiences

24:00 – America, the doll & bad energy

31:00 – The drawings in the garden story

40:00 – Spirits, fear & boundaries

46:30 – Sleep paralysis, addiction & dark experiences

57:00 – Grief, pets & spiritual signs

1:06:00 – Writing the book & oracle deck

1:14:00 – Love spells, ethics & free will

1:22:00 – Social media, followers & final thoughts

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