Carving space for what truly matters to you?

This episode is for you if you have these thoughts circling in your mind of;

"I don't have time" - which I'm sure is everyone

"Why do I feel guilty for doing xyz"

"Why can't I just not worry about that"

"When am I supposed to do that?"

"Why do I care about this small stuff so much?"

"Why can't I just let this go?"

"Why do I get so worked up about this"


So you've either nodded along to those or you're thinking...

"I don't even know what truly matters to me!!!"


In this episode I take you through 2 steps in 10mins for you to start carving space for finding out what truly matters to you. If you want some extra help in moving through this exercise, make sure you grab one of my free chat sessions here

Big love
Lou
x

Transform your life and get out the other side of the anxiety shitstorm and Join the WAITLIST for my Signature Program Confidence to Be™ (run only twice a year. Join the Waitlist to get all the information [First round of 2023 starting in April]

https://theanxietyproject.com.au/confidence-to-be-waitlist/

Or just want to have a safe, private 1on1 chat with someone who gets it?

Drop me a DM over on socials or book a FREE 15min chat on the link below

https://calendly.com/confidencewithlou/15minfreebie