In this episode, I share 18 lessons I learned at 18.

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Key Timestamps

2:01 - Don’t settle in friendships

3:40 - Only hang around people

5:35 - If you ever feel like you’re giving more in a friendship than you’re receiving back = stop

8:39 - Don’t tolerate disrespect from a friend, regardless of whether they can be nice to you sometimes

11:00 - Be friendly with everyone, but don’t be friends with everyone

17:55 - The importance of voicing your concerns/thoughts rather than repressing them

19:43 - That insecurities are a form of self-obsession

24:29 - How to overcome nerves/mental blocks

29:45 - The world doesn't stop moving even if you’re unsuccessful

30:33 - That cafe food is expensive

32:50 - That the most aesthetic-looking cafes and restaurants, often have the worst-tasting food

33:57 - You can attract opportunities when you’re operating on the right frequency

35:54 - The true importance of giving yourself structure or routine

39:10 - People come into your life for a reason, but some are just simply little cameos

41:38 - The true power of curation on social media

47:23 - Friendships and relationships in your life shouldn’t feel forced

48:22 - The importance of setting time out to reflect

51:34 - Life is a process of continually learning