I used to feel so frustrated when someone would tell me to "just give your burden to the Lord." It sounded easy enough, but I had no idea how to do it. When I asked anyone to tell me how, I was never given a clear, actionable answer. Then the Holy Spirit answered my question. From that time I have been able to overcome the fear, worry, anxiety, depression that plagued me. In this episode I share what the Spirit taught me and I truly hope it helps others experience the relief of being able to give burdens to the Lord.

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Scriptures Referenced:
Proverbs 3:5, 23-25
3 Nephi 20:25
2 Nephi 2:20
Hebrews 11:8
Judges 6:13
1 Nephi 5:8
Alma 50:23
Mosiah 23:28
Joshua 23:14
Isaiah 55:3
Alma 32:22
Ether 6:12

Conference Talks Referenced:
Let God Prevail, Pres. Russell M. Nelson
Christ Is Risen; Faith in Him Will Move Mountains; President Russell M. Nelson
Trust in the Lord; By Elder Paul B. Pieper
The Gathering of Scattered Israel, Pres. Russell M. Nelson
The Peaceable Things of the Kingdom; By Elder M. Russell Ballard