#167 - Frederick "Jigg" Johnson - Pugilist
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#167 - Frederick "Jigg" Johnson - Pugilist
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In this engaging conversation, professional boxer Jigg Johnson shares insights into his boxing journey, including his recent fights, training challenges, and the importance of weight management. He discusses the mental aspects of boxing, the significance of sparring, and how he balances his boxing career with family life. Jigg also reflects on his future goals in the sport and the sacrifices he makes for his passion.
In this powerful conversation, Frederick "Jigg" Johnson, a professional boxer, discusses various aspects of boxing, including the recent Jake Paul vs. Anthony Joshua fight, the challenges of clinching, and the importance of proper training and preparation.
He also highlights the significance of creating opportunities for women in fitness through his Hip Hop Sweatshop class. The discussion touches on the impact of injuries in boxing, the evolution of boxing styles, and the influences that shaped his career. Johnson shares insights on defensive strategies and the physical demands of the sport, concluding with a call to action for women to join his fitness class.
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