This week's episode is first for the podcast, we are talking about spinning!

Now stick with me here because if you do any form of indoor riding you're going want to hear the what Sam has to say in this episode.

Spin might have had it's hey-day but Sam Richardson from Bicycles NYC was there as spin peaked in New York.

Sam is a bike fitter but is also known as the Spin Shoe Guru. As such he has fitted a lot of cycling shoes, seen a lot of cycling shoes break and has some straight to the point advice for bike fitters looking to serve their clients in the best way they can.

Show Links:

The Spin Shoe Guru

Bicycles NYC

Strong Feet Athletics

133: The Cycling Shoe Revolution - Interview With Tyler Benner, Strong Feet Athletics

Bike Shoe 4 You

Lake CX201 - Wide Toebox Fit Cycling Shoe

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