I'm SO excited to finally release this amazing episode with Brid. The way she speaks about eating and living more intuitively is so inspiring and moving. If you've ever struggled with body image or disordered eating, tune into this episode. It's packed with information on how to eat more intuitively and find balance! 

Go follow Brid on Instagram @freewithbrid

The American Brit Podcast is a weekly show hosted by Andrea. It features segments on personal development, success stories, motivation, health and fitness, and interviews with inspirational guests. The host, Andrea, has made a tremendous transformation from being constantly stressed, anxious, insecure, and depressed to self-assured with a clear vision of how to get where she wants to be.

Each episode will motivate you and provide you with the tools that you need to get where you want to be. If you're looking to claim your potential and be the best version of yourself possible, this podcast is for you. 

New episodes Monday & Friday - each episode will motivate you and provide you with the tools that you need to get where you want to be. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. 

Follow me on INSTAGRAM: @andrea.clste

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