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#131 Do Resolutions Work?

#131 Do Resolutions Work?

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Do New Years Resolutions really work? I’ve set many resolutions in my life, but how many were ever completed. Resolutions begin to wane in just 8 days! 8-20% of resolutions are kept. So why is this? We start out so gung-ho and then 2-3weeks in and motivation is fading. Life starts happening messing with the resolution. Eventually the resolution is no more. This week we talk about why resolutions don’t work, the most common mistakes when setting a goal or resolution. This episode is the precursor to next week. Making our playbook. This is going to be the year to remember for all my Haute’ Mamas!

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