The generic mindset is broad. Every day you think about change, habits, goals, and challenges. Mindset isn’t personality types or genetics its simply your overallattitude and approach. Mindset helps with mental habits, consistency, motivation, and resiliency.

Mindset matters because we believe what the mind tells us. The mind trusts us with the information we are imputting. Once the mind has it in place, its solid, true, and pretty hard to change. Not impossible but your mind is going to resist. Apositive, realistic, compassionate mindset can be accomplished. This podcast talks about what mindset is and ideas to how to train your mind.

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