104: Running Without Rushing: A Joy-First Marathon Journey w/ Ariel Greenstein

Artikel konnten nicht hinzugefügt werden

Leider können wir den Artikel nicht hinzufügen, da Ihr Warenkorb bereits seine Kapazität erreicht hat.

Der Titel konnte nicht zum Warenkorb hinzugefügt werden.

Bitte versuchen Sie es später noch einmal

Der Titel konnte nicht zum Merkzettel hinzugefügt werden.

Bitte versuchen Sie es später noch einmal

„Von Wunschzettel entfernen“ fehlgeschlagen.

Bitte versuchen Sie es später noch einmal

„Podcast folgen“ fehlgeschlagen

„Podcast nicht mehr folgen“ fehlgeschlagen

104: Running Without Rushing: A Joy-First Marathon Journey w/ Ariel Greenstein

Jetzt kostenlos hören, ohne Abo

Details anzeigen

Nur 0,99 € pro Monat für die ersten 3 Monate

Danach 9.95 € pro Monat. Bedingungen gelten.

Über diesen Titel

Ariel Greenstein didn’t grow up as an athlete. She didn’t fall in love with running early. And for a long time, movement just wasn’t part of her life. But in her early 30s, something shifted. What started as Broadway-themed Peloton classes during the pandemic slowly turned into outdoor runs, then half marathons, and eventually a very intentional, very patient build toward her first marathon at the Chicago Marathon.

In this conversation, Ariel walks us through what it looks like to take your time with the sport. She shares how releasing pace and time expectations helped her actually enjoy running, how documenting her slower-paced journey online helped other runners feel seen, and why community, strength training, and consistency mattered far more than rushing to the next distance. We talk about training with a run group, navigating the mental side of marathon prep, handling tough long runs, and what it was like to race 26.2 miles through her home city with zero pressure beyond finishing and having fun.

This episode is a reminder that anybody can go the distance, that there is no timeline you need to follow, and that running can be something you build slowly, joyfully, and on your own terms.

Follow along with Ariel at @arielgreenstein_ on Instagram and TikTok!

Follow along with the show:
Personal IG/TikTok: @tay.says / @taysays
Podcast IG/TikTok: @myfirstmarathonpod
YouTube: @MyFirstMarathonPodcast
Website & extras: myfirstmarathon.co & myfirstmarathon.co/resources

Book a free 1:1 Coaching Call with me! -> https://app.acuityscheduling.com/schedule.php?owner=37408473&appointmentType=85354440

Noch keine Rezensionen vorhanden