10. Increasing Agency (CONSISTENCY NOT PERFECTION)
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10. Increasing Agency (CONSISTENCY NOT PERFECTION)
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We all know we have agency—the amazing ability to choose—but did you know that it can feel like a finite resource? Our ability to choose what is best for us is often harder than it should be. It all depends on the habits we cultivate in our daily life. Today we're going to take a little quiz to discover how reactive or proactive we are, and I’m going to share with you the two habits that have increased my agency the most.
Agency is your ability to choose—but that capacity can fluctuate. Sometimes our agency feels strong, and other times, almost non-existent. How do we strengthen it?
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