10. How to FEEL WONDERFUL through Conscious Living
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10. How to FEEL WONDERFUL through Conscious Living
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How to achieve your wildest dreams without feeling like sh*t getting there. You are WORTHY of feeling wonderful.
Key Timestamps and Takeaways:
02:50 Emily's Journey of discovering Conscious Living
17:32 The Pillars of Conscious Living
28:18 How to Meditate
39:51 The Importance of Feeling Wonderful
43:49 6 Tips Shifting from Depression to Feeling Wonderful
47:27 Final Thoughts and Encouragement
Quotes:
" There is another way to creating your life - that it gets to be wonderful and easy and enjoyable."
" You are so worthy of feeling wonderful."
Resources Mentioned:
6 Phase Meditation by Vishen Lakhiani, Founder of Mindvalley
EnergyFizz drink by Arbonne
Fan Youtube Video for meditation
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