Learning to be kinder to myself. Some of my bad habits came up the last week or so, and it got me a little frustrated. One of my friends also pointed out some flaws that I know I need to work on.

I lay them them and go through what I need to improve on, including not needing approval or acceptance. Hope you enjoy.

Yeah boy the oceannnnnnn

Hellooooooo

The Exhale gang and I spent the month of January in Carcavelos, just outside Lisbon in Portugal. In this episode, I break down the highs and lows of the month. Hope you enjoy! Be sure to leave a 5-star rating :)

In this episode I delve into the life of mentalist/magician Keith Barry.
We break down everything from his Hollywood success to ways of dealing with trauma. I have been a fan of Keiths since my childhood so this meant a lot. Hope you enjoy ! Ya boy Mr oceannnnnnnnnn :)

Hailing from the lands of Williamstown Waterford, he has gone Keith has become one of the most respected mentalists in the world. A Merlin Award winner often described as the Oscars of magic he has performed sold-out tours across the globe while rubbing shoulders with some of the biggest names in Hollywood. If you have a close encounter with him, you might just witness something truly extraordinary.

When he’s not capturing the curiosity and wonder of audiences worldwide, you might find him out fishing, or simply watching his son play rugby on a Saturday.