#013 - Is Sitting the New Smoking? How Movement Boosts Kids' Health and Learning
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Did you know that sitting all day can be as harmful as smoking? Join Angie Dee in NeuroMovement: The Future of Learning to discover why movement is essential for children’s health and cognitive performance. In this episode, Angie uncovers shocking research linking prolonged sitting to serious health risks and shares practical ways to integrate movement into schools and homes. From real-life classroom strategies to practical solutions to integrate more movement into our children's daily routines.
Join us as we uncover:
- Shocking parallels between the health risks of prolonged sitting and smoking.
- Real-life examples from schools implementing effective movement strategies.
- The impact of movement on cognitive function and academic performance.
- The power of nature play in children’s well-being and academic learning
- Actionable tips for parents and educators to foster a more active and engaging learning environment.
Don't miss this vital discussion on transforming educational practices for a healthier, more dynamic approach to learning!
