The Tapping Solution to Create Lasting Change okładka

The Tapping Solution to Create Lasting Change

A Guide to Get Unstuck and Find Your Flow

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The Tapping Solution to Create Lasting Change

Autor: Jessica Ortner
Czyta: Jessica Ortner
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Navigate change with clarity and ease using the tools of EFT in this guide from New York Times best-selling author and Tapping expert Jessica Ortner. "The Tapping Solution to Create Lasting Change gets right down to the heart of what it takes to change and have a better, healthier, and more love-filled life." -- Christiane Northrup, M.D. Why do we fear the unknown so intensely that we're willing to shy away from our deepest desires and settle for playing small? Why do we get enthused when we first start something, only to burn out the moment things feel challenging? And why, even when we get the outcomes we desire, do we often struggle to sustain them and instead slip back into old, self-sabotaging patterns? In The Tapping Solution to Create Lasting Change, available for the first time in paperback, New York Times best-selling author Jessica Ortner shares the lessons she's learned about what it feels like to flow through change and how to bring about real transformation in ways that are both authentic and empowering. Her gentle, relatable guidance shows you how to use Tapping, also known as EFT, as a tool for finding the clarity and the ease you crave to move forward; how to navigate the unknown with new energy, hope and an open heart; and how to release the doubts and fears that are clouding your judgment so you can rediscover your true path. It's a new way to look at the one unavoidable constant in life--change--not as an obstacle in our path but as a doorway to joy. Emocje Psychologia i zdrowie psychiczne Rozwój osobisty Sukces osobisty

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It may seem like Jessica and Nick write about the same thing and if you buy one, you don't need the other... I loved Nick's book, but Jessicas book about change is also very inspiring and is a different approach to change. I love this book. It has different powerful tapping scripts, that go very deep and help move forward. Thank you Jessica for sharing your story and your insights.

Tapping for lasting change

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