SOLO okładka

SOLO

What running across mountains taught me about life

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SOLO

Autor: Jenny Tough
Czyta: Jenny Tough
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'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.' - Emily Chappell, author of Where There's a Will

'I love that SOLO is part-self help and part adventure story. Jenny shows us all that the journey to self-belief comes with just as many ups and downs as the mountains she traverses and that, with a little trust in ourselves (and a few good cups of coffee) the next seemingly insurmountable pass is never beyond our reach.' - Anna McNuff, author of Bedtime Adventure Stories for Grown Ups

Jenny Tough is an endurance athlete who's best known for running and cycling in some of world's most challenging events - achieving accolades that are an inspiration to outdoor adventurers everywhere. But SOLO tells the story of a much more personal project: Jenny's quest to come to terms with feelings and emotions that were holding her back. Like runners at any level, she knew already that running made her feel better, and like so many of us, she knew that completing goals independently was empowering, too. So she set herself an audacious objective: to run - solo, unsupported, on her own - across mountain ranges on six continents, starting with one of the most remote locations on Earth in Kyrgystan.

SOLO chronicles Jenny's journey every step of the way across the Tien Shan (Asia), the High Atlas (Africa), the Bolivian Andes (South America), the Southern Alps (Oceania), the Canadian Rockies (North America) and the Transylvanian Alps (Europe), as she learns lessons in self-esteem, resilience, bravery and so much more. What Jenny's story tells us most of all is that setting out to do things solo - whether the ambitious or the everyday - can be invigorating, encouraging and joyful. And her call to action to find strength, confidence and self-belief in everything we do will inspire and motivate.
(P) Octopus Publishing Group 2022©2022 Jenny Tough
Aktywność na świeżym powietrzu i natura Awanturnicy, odkrywcy i survival Bieganie i jogging Kobiety

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Opinie krytyków

Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers. (Emily Chappell, author of WHERE THERE'S A WILL)
I love that SOLO is part-self help and part adventure story. Jenny shows us all that the journey to self-belief comes with just as many ups and downs as the mountains she traverses and that, with a little trust in ourselves (and a few good cups of coffee) the next seemingly insurmountable pass is never beyond our reach. (Anna McNuff, author of BEDTIME ADVENTURE STORIES FOR GROWN UPS)
Wszystkie gwiazdki
Najtrafniejsze
Die Geschichte sind super inspirierend und es ist das perfekte Buch für Reisen alleine! Jenny ist so eine selbstbewusste und strake Frau und man kann nicht anders als inspiriert und begeistert zu sein!

So inspirierend

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I really loved adventuring with Jenny across the mountain ranges of the world and I’m certain that this won’t be the last time I’m listening to this book.

Solo is a personal account of solo female traveller of what it means to adventure through the mountain ranges of the world alone as a woman. I found Jenny’s story to be inspiring, authentic and relatable. It touches on a lot of different subjects and (personal) challenges that I think all women who have been on solo adventures can relate to. Thanks for the encouragement and motivation!

Beautifully authentic & inspiring story of a solo female adventurer

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