In this episode of Spanish Janice, host Janice Burt sits down with Andrew Defy—poet, TEDx speaker, and cultural architect—to explore a powerful idea: what if joy isn’t random, but a skill you can train?

Drawing from personal experiences with loss, grief, and resilience, Andrew shares how his “Great Joy Hunt” began and how simple daily habits, neuroscience, and self-awareness can help you overcome dark moments.

Learn practical tools to improve your mental health, understand the role of dopamine, serotonin, and cortisol, and reshape your inner narrative to live with purpose and confidence.

• (00:00:00) - Spanish Janice
• (00:01:02) - "The Great Joy Hunt"
• (00:06:54) - What brings you joy?
• (00:08:24) - How Joy Is Made in Your Body
• (00:11:34) - Five Ways to Reset Your Body
• (00:14:35) - Spanish Janice
• (00:15:33) - Poem on TEDx
• (00:18:25) - Poems for Self-Preservation
• (00:20:04) - What's Your Poem for Audiences?
• (00:21:47) - Melissa Etheridge on Becoming Poet Laureate
• (00:27:14) - Former Sacramento Poet Laureate Andrew Def
• (00:31:21) - Jimmy Kimmel on Being a Good Leader
• (00:37:48) - Sometimes the Hard Truths Are Gifts
• (00:39:09) - Spanish Janice: How to Build Resilience
• (00:47:00) - Forgiveness, Trust, and Then Love
• (00:49:59) - Andrew Defy on His Great Joy Hunt

In the April 22, 2026 episode of Spanish Janice, host Janice Burt sits down with Manuel Lozano, CEO of Expo Renta Vacacional, for an inspiring and insightful conversation. Discover his powerful journey from personal challenges to building one of the leading vacation rental events in Latin America. This episode dives into the evolution of the short-term rental industry, common misconceptions about Airbnb, and how artificial intelligence is transforming business operations. Learn key insights on leadership, entrepreneurship, networking, and the future of technology-driven industries. Perfect for entrepreneurs, investors, and professionals looking to stay ahead in a rapidly changing market. Don’t miss this engaging episode filled with real stories, expert perspectives, and actionable takeaways.

• (00:00:00) - Spanish Janice
• (00:01:17) - The Vacation Rental Management Association of Mexico
• (00:08:08) - Mexican Prom King in the US
• (00:11:51) - Immigrant on his first trip to France
• (00:17:14) - misconceptions about Short Term Resorts
• (00:20:20) - What is the current situation of vacation rental in Mexico?
• (00:22:46) - How is AI Affecting Property Management?
• (00:26:02) - AI Takes Jobs, How to Prepare for
• (00:27:58) - Future of Artificial Intelligence in Short Term Rentals
• (00:32:14) - A Day for Self-Care
• (00:35:40) - Spanish Janice
• (00:36:53) - How to Stay Calm in the Holidays
• (00:39:05) - What Makes a Good Leader?
• (00:40:42) - The Vision of Vacation Rental in Mexico
• (00:43:09) - Short Term Rentals: Prepare for the Future

In this episode of Spanish Janice (April 15, 2026), host Janice Burt sits down with Harsh from My Profit Gurus to uncover a common business struggle: increasing sales but still feeling broke. Learn why revenue growth doesn’t always equal profitability and how hidden issues like cash flow gaps, shrinking margins, and poor financial visibility impact your business.

Discover key warning signs such as cash lag, margin compression, and decision-making without clear data. Harsh shares practical strategies to improve cash flow, optimize tax planning, and build smarter financial systems that actually support long-term growth.

This episode also dives into how to avoid unnecessary expenses, use AI effectively in business, and create balance between success, wellness, and sustainable leadership.

In this powerful episode of Spanish Janice, host Janice Burt sits down with leadership strategist and executive coach Srijata to explore how setbacks can become catalysts for growth.

Sri Jata shares her transformational Setback SOP Framework, designed to help leaders reset their mindset, revamp their processes, and use the right tools to navigate adversity. The conversation dives into divorce, personal reinvention, burnout recovery, and her move from India to the United States.

They also discuss ethical leadership in the age of artificial intelligence, the pressure facing CEOs today, and how to lead with resilience, clarity, and heart.

If you’re a business leader, entrepreneur, or executive navigating change, stress, or transformation, this episode delivers practical insights and inspiration for sustainable success.

• (00:00:06) - Game Changer: Rethinking Health
• (00:00:45) - What Usually Drives Back Pain?
• (00:03:40) - Osteopath Talk About Mobility and Postural Changes
• (00:12:06) - How to Treat Back and Neck Pain
• (00:18:17) - Fascial Work
• (00:19:34) - How to help with back pain?
• (00:21:39) - Walking vs Running
• (00:22:49) - Jillian on Reclaiming Your Health
• (00:23:59) - National Nurse Practitioner Entrepreneur Network
• (00:26:06) - Sick Care vs Healthcare
• (00:27:54) - Nurse Practitioner advice on labs and feeling lousy
• (00:29:32) - NNPN Network: The Network for Nurse Practitioners
• (00:30:38) - The Biggest Myths About Nurse Practists
• (00:31:42) - Nurse Practitioner-led Practices
• (00:33:15) - NnPN: The National Nurse Practitioner Entrepreneur Network
• (00:36:00) - Now Media TV: The Game Changer Unlocked
• (00:36:51) - The Nurse Practitioner Directory
• (00:40:08) - Nurse Practitioner Proposals
• (00:43:36) - Healthcare Value-Based Care
• (00:45:45) - NNPEN Business directory
• (00:48:53) - Nurse Practitioner Health: Body and the System