Also want to say even though I didn't mention all my friends who has been an amazing part of my life I dedicate this episode to : Malcolm, Antwonn Ashley, and Auntie Chemille.
In this episode, I share my journey navigating friendships — both the ones that uplift and those that quietly drain energy. We’ll explore how to recognize red flags, set boundaries, and understand when to hold on or let go.
Using personal stories and reflections, I dive into why some friendships encourage growth, self-confidence, and joy, while others foster insecurity, competition, and toxicity. This episode isn’t about shame — it’s about awareness, self-love, and learning how to curate your inner circle.