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    Inhaltsangabe

    "[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." (AudioFile Magazine)

    This program is read by the authors.

    Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives." (Oprah Winfrey)

    This audiobook is going to change the way you see your life.

    Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question.

    Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”

    Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the audiobook, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future - opening the door to resilience and healing in a proven, powerful way.

    A Macmillan Audio production from Flatiron Books

    ©2021 Bruce Perry, Oprah Winfrey (P)2021 Harpo, Inc.

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    Das sagen andere Hörer zu What Happened to You?

    Nur Nutzer, die den Titel gehört haben, können Rezensionen abgeben.
    Gesamt
    • 5 out of 5 stars
    • 5 Sterne
      104
    • 4 Sterne
      6
    • 3 Sterne
      2
    • 2 Sterne
      0
    • 1 Stern
      0
    Sprecher
    • 5 out of 5 stars
    • 5 Sterne
      89
    • 4 Sterne
      3
    • 3 Sterne
      0
    • 2 Sterne
      0
    • 1 Stern
      0
    Geschichte
    • 5 out of 5 stars
    • 5 Sterne
      82
    • 4 Sterne
      7
    • 3 Sterne
      1
    • 2 Sterne
      0
    • 1 Stern
      0

    Rezensionen - mit Klick auf einen der beiden Reiter können Sie die Quelle der Rezensionen bestimmen.

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    • Gesamt
      5 out of 5 stars
    • Sprecher
      5 out of 5 stars
    • Geschichte
      5 out of 5 stars

    Großartig!

    Es ist wunderbar, dass dieses Buch von den Autoren selbst gelesen wird. Die Stimmen sind magisch und der Inhalt ist hilfreich, weise und gibt Kraft.

    2 Leute fanden das hilfreich

    • Gesamt
      5 out of 5 stars
    • Sprecher
      5 out of 5 stars
    • Geschichte
      5 out of 5 stars

    Outstanding book!

    Wow! This is a very special book. So much depth and realizations. Everyone should listen to this.

    1 Person fand das hilfreich

    • Gesamt
      5 out of 5 stars
    • Sprecher
      5 out of 5 stars
    • Geschichte
      5 out of 5 stars

    Wow is all I can say!

    This book is empowering and allows the reader to view difficult situations and people through a different lens. It can help you understand what might lay beneath the surface. Not because it’s Oprah, but it is wonderfully narrated. Dr Perry has a very fluid and easy way to engage the reader and he explains things very eloquently.

    • Gesamt
      3 out of 5 stars
    • Sprecher
      4 out of 5 stars
    • Geschichte
      3 out of 5 stars

    not so inspiring

    not so inspiring. boring. disappointed
    other than having a famous author, I do not see the shining ..

    • Gesamt
      5 out of 5 stars
    • Sprecher
      5 out of 5 stars
    • Geschichte
      5 out of 5 stars

    Absolutely heartfelt recommendation!

    Absolutely heartfelt recommendation to anyone wanting to reflect and understand better how their experiences shaped themselves or other people in their life. Thank you for this fantastic piece of literature, the great production and the balance between science and human stories. This is just what the doctor prescribed (or should be ;)

    • Gesamt
      5 out of 5 stars
    • Sprecher
      5 out of 5 stars
    • Geschichte
      5 out of 5 stars

    Great book. Thank you

    this book gave me the chance, through other people experiences, to understand what happened to me. Is written in a easy not a medical language, so that everyone can understand meanings that are complicated. I can only recommend it. For me it's a book that I am going to hear over and over

    • Gesamt
      5 out of 5 stars
    • Sprecher
      5 out of 5 stars
    • Geschichte
      5 out of 5 stars

    my healing can start now

    this book openend my eyes
    i now can start to approach things different
    happy to go on that journey

    • Gesamt
      5 out of 5 stars
    • Sprecher
      5 out of 5 stars
    • Geschichte
      4 out of 5 stars

    Mandatory

    Will become one of the standard works for parenting and caring in general. Very good to listen and contains a lot of valuable insights in Trauma and causes thereof.

    • Gesamt
      5 out of 5 stars
    • Sprecher
      5 out of 5 stars
    • Geschichte
      5 out of 5 stars

    Must have!

    Conversational, but yet powerful and extremely useful tool (book) for understanding trauma and healing, and the effects on the human brain. The book also deals with DNA and the likes. It is a must have tool.