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Unstoppable

A 90-Day Plan to Biohack Your Mind and Body for Success
Autor: Ben Angel
Sprecher: Gary Tiedemann
Spieldauer: 7 Std. und 56 Min.
4.5 out of 5 stars (3 Bewertungen)

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Unlock your potential. Become unstoppable.

Unable to overcome debilitating fatigue and depression, best-selling author and personal development expert Ben Angel set out on a 90-day mission to find and conquer the root of his rut.

The result of his journey is Unstoppable, a highly revealing audiobook where Ben gives you a look into the world of nootropics, wearable devices, and nutrition, and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears. You'll hear from world-leading biohackers, neuroscientists, doctors, and New York Times best-selling author Dave Asprey as Ben helps you identify the seven triggers causing your brain fog; discover the key to better health, more energy, and a better mood; optimize your mental performance and feel more alert with six nootropics; form new behaviors and break old patterns (the real secret to your success); interrupt your stress response through breathing; align your biochemistry with your soul's purpose in three easy steps; and use progressive overload to become an upgraded version of yourself. Plus, gain access to the Unstoppable Assessment to discover your identity type, pinpoint your energy levels, and create a plan to break through your own limits and become unstoppable.

©2018 Entrepreneur Media, Inc. (P)2019 Gildan Media

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finally

Just a few of the changes presented have already given me more energy!! Thank you!!