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Unleash the Power of the Female Brain

Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex

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Unleash the Power of the Female Brain

Von: Daniel G. Amen M.D.
Gesprochen von: Stefan Rudnicki
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Über diesen Titel

 From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.

For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships. Alternative & Komplementäre Medizin Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit Stressmanagement

Kritikerstimmen

“Daniel Amen is, by almost any measure, the most popular psychiatrist in America." – Washington Post

"If you want to be stronger, smarter and sexier, this is your book!" - Leeza Gibbons, TV Host, Author, Health Advocate

“Unleash the Power of the Female Brain is a thought-provoking, breakthrough, insightful book which will assist millions of women and their partners to find answers for their personal and intimate lives. Carefully researched Dr. Amen's approach to deep-seated problems will not only effect healing, but will also help to prevent furthering existing pain.” - Christa Dowling, former Editor-in-chief of Vogue and author of The Unkept Promise

“Dr. Amen has spent his career exploring and explaining the vast dimensions of the brain. This book is a must read for all women who want to reduce their stress and create a life of health and happiness.” – Dr. Kathleen Hall, CEO, The Stress Institute & The Mindful Living Network

“I like the idea of giving women the information to improve brain function. And that worrying about our health actually results in a longer, healthier life!” - Cynthia Good; Editor & CEO, Little PINK Book

“An intriguing exploration of the biologic, psychological, social and spiritual interrelationships that can enhance female brain health.” - Nanette K. Wenger, MD, Professor of Medicine (Cardiology) Emeritus Emory University School of Medicine

“We've always thought we were more intuitive and empathetic but to see it in a picture makes it absolute and thrilling.” - Carole Hyatt, founder and CEO of the Leadership Forum

"At last, a user-friendly guidebook to the female brain, for women-- and surprisingly, written by a man. Who else but Dr. Daniel Amen could mix it up as he does? You'll find the latest science, fascinating case histories, and effective action steps to lead us on the road to a healthier brain. Clearly, Dr. Amen appreciates women, loves brains and making them shine-- and can tell us how to be our absolute 'brain-best.' -Hyla Cass MD, author of The Addicted Brain and How to Break Free
Alle Sterne
Am relevantesten
Ich würde hinter die Sterne am liebsten noch einige +++ setzen! Endlich jemand, der das große Ganze sieht! Fabelhaft gelesen

Großartig!!!

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The book as such is full of advertising for the author's medical services (understandable, in the U.S. you have to pay for everything after all). HOWEVER: there are a few gold nuggets hidden here, esp. regarding to the hormones and female ADHD. I'd never thought I had it and used to attribute my problems to other issues until I was confronted with the test in this book. With 20/20 "yes" answers, I'm now diagnosed and learning to deal with it. In short, I got what I was looking for from this book and might refer to it again later.

Some gold nuggets inside

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