Transformation Through Fitness
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
30 Tage Audible Standard kostenlos testen
Transformation Through Fitness
Für 4,95 € kaufen
-
Gesprochen von:
-
Ajunelle Tayshaun Simmons
Über diesen Titel
This audiobook takes a look at fitness, health, and exercise under the lens of philosophy and universally applied success principles to illustrate the delicate stages of long-lasting transformation and how to navigate them.
As a NESTA (National Exercise & Sports Trainer's Association) certified personal fitness trainer and group exercise instructor, I take on the challenge of outlining many of the common misconceptions and pitfalls that befall most people. I redefine fitness by reexamining what goes into the successful completion of any exercise or nutrition program, taking a look at what it really means to maintain and sustain worthwhile effort towards worthy ideals.
This audiobook offers both practical and complex insights as to the nature of why we falter in the pursuit of our goals. I am dedicated to inspiring self-development practices, cultivating more productive lifestyle habits, gaining expanded awareness through fitness, nutrition, philosophy, and positive thinking.
©2022 Ajunelle Tayshaun Simmons (P)2023 Ajunelle Tayshaun Simmons