The Ultimate Guide to Stress Management for Women
5 Simple Steps on How to Relieve Stress: Including Stress Relief for Women, Anger Management for Women & Relaxation for Women
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
Nur 0,99 € pro Monat für die ersten 3 Monate
Audible 60 Tage kostenlos testen
The Ultimate Guide to Stress Management for Women
Für 4,95 € kaufen
-
Gesprochen von:
-
Mandy Grant-Grierson
-
Von:
-
Athena Williams
Über diesen Titel
Do you want to manage stress better? Do you struggle with blowing up at others? Then, keep reading...
People all over the world have changed their lives by managing their stress and anger...
It all starts with understanding how stress affects you and learning ways to relax. The trouble with managing stress is not knowing how stress presents itself in one’s life, thinking it takes hours and hours for a coping skill to work, and denying the negative effects poor stress management has on your life. With these five simple stress relief steps you will learn:
- Symptoms of stress
- Effective stress reducers
- Stress proof your life with coping skills
- Relaxation and rejuvenation tips
- And much more...
Maybe you've "tried" pretending the problem isn’t happening, pushing yourself past your limit, and waiting until you are sick or experiencing burnout. So you begin to wonder, "could this work for me?"
This is a common problem for many people who have struggled with high stress without clear direction.
Right now, there are people who have minimized the effect stress has on their lives thru utilizing coping skills and intentional relaxation and rejuvenation.
Don't miss out. Start releasing stress today!
Buy now and start listening today.
©2022 Athena Williams (P)2022 Athena Williams