The Psychology Podcast S01E01 - Addictions Titelbild

The Psychology Podcast S01E01 - Addictions

 Reinhören
Zeitlich begrenztes Angebot

3 Monate Audible Standard kostenlos testen + 15 € Audible-Guthaben

3 Monate Audible Standard kostenlos testen, danach 6,99 €/Monat. Monatlich kündbar.
Jetzt abonnieren
Das Angebot endet am 5. Juli 2026 23:59 Uhr. Dieses Angebot sichern!
Weitere Angebote

The Psychology Podcast S01E01 - Addictions

Von: Dr. Shishir Palsapure
Gesprochen von: Dr. Shishir Palsapure
Jetzt abonnieren

3 Monate Audible Standard für 0,99 €/Monat, danach 6,99 €/Monat. Monatlich kündbar. Angebot gültig bis zum 5. Juli 2026 um 23:59 Uhr.

Für 8,39 € kaufen

Für 8,39 € kaufen

Write you goals in life, and now imagine you didn't have to worry about failing or what others will think or say. Rewrite the goals. Can you see how anxiety shapes your goals? It's unlikely you haven't experienced Anxiety. Although it alerts us of something that needs attention, anxiety can be very distressing and immediately shows undesirable effects on the body. Worry, procrastination, avoidance, poor confidence, over-compensation, seeking reassurance, and even repetitive checking of the phone can be rooted in Anxiety. The episode deals with a plethora of techniques that work, used by CBT therapists worldwide. You will know why some methods, such as positive affirmations, don't work for everyone. Learn how to be concerned and not anxious next time you have anxiety. Dealing with anxiety can boost confidence, give a sense of grip on life and help you be more efficient and effective in all walks of life.©2022 Storyside IN (P)2022 Storyside IN Beziehungen
adbl_web_anon_alc_button_suppression_t1
Noch keine Rezensionen vorhanden