Congratulations on your new baby! You probably have tons of things on your mind, from proper feeding techniques to postpartum doctor appointments. Becoming a parent is a beautiful thing, but it can certainly come with lots of stress, preparing, planning, and more stress—all on not enough sleep!

The No B.S. Guide to Postpartum Care is here to answer all of your prayers for the tips, tricks, and need-to-knows to take care of yourself and your newborn without the stress. Eliza Kindler is not only an acclaimed author in the maternal health field but also a loving mother of two who has lived through the postpartum journey. She is committed to bringing new mothers like you unfiltered, practical advice!

Whether you're a new mother or a father looking to support your partner, the postpartum journey takes quite a bit of support, self-care, and time to rest and recuperate.

With tips and insights for everything from emotional support to physical recovery, mental health, and caring for your new baby, you're sure to have everything you need right here.

It's tough enough becoming a new mom, so let's make it a whole lot easier for you!No need to scramble for scattered information. Everything you need is right here so you can focus on what matters—taking care of yourself!

You deserve to celebrate your body and everything it is capable of. Believe that you are ready to face any motherhood challenge!

Say goodbye to stress and hello to The No B.S. Guide to Postpartum Care for your ultimate guidebook as a new parent!