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The Longevity Code

The New Science of Aging
Sprecher: Pete Cross
Spieldauer: 11 Std. und 55 Min.
4.5 out of 5 stars (3 Bewertungen)

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Inhaltsangabe

Medical doctor and researcher Dr. Kris Verburgh is quickly emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is his authoritative guide on why and how we age and on the four most crucial areas we have control over in order to slow down - and even reverse - the aging process.

We learn why some animal species hardly age at all while others age and die very quickly and about the mechanisms at work that slowly but definitely cause our bodies to age, making us susceptible to heart attack, stroke, cancer, pneumonia, and dementia.

Dr. Verburgh devotes the last third of The Longevity Code to what we can do to slow down the process of aging. He concludes by introducing and assessing the wide range of cutting-edge developments in anti-aging technology, the stuff once only of science fiction: new types of vaccines and the use of mitochondrial DNA, CRISPR proteins, stem cells, and more.

©2018 Kris Verbugh, MD (P)2018 Dreamscape Media, LLC

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Weak

There were a lot of common places, not evidence based claimings and writers personal prejudices which painted this book greatly.

The author appeared not to know about the mechanism of aging involving mTOR, insisting on agglomeration of proteins as the main (and single one) culprit.

Basically it is a book about food and in that segment, there are many better choices. Few words about hormesis and autophagy couldn't change this impression